peeled, cored and sliced
1. In a small skillet, melt the butter over medium heat. Add the fruit and cook until it begins to soften slightly, about 2 to 3 minutes.
2. Add the maple syrup and nutmeg. Bring to a boil, then pour over pancakes or frozen yogurt.
Serving Size: about 1/2 cup
Number of Servings: 4
Percent Calories from Protein
Percent Calories from Carbohydrate
Percent Calories from Fat
Vitamin B2 - Riboflavin