dish
Farfalle Pasta Salad with Broccoli, Grape Tomatoes and Yellow Pepper

Serves
369
Calories
16
Nutrients
14
Vitamins

Ingredients

Cooking Instructions

Serving Size: about 1 1/2 cups of pasta

Nutrition Information

Number of Servings:
Serving Size
0
Calories
369
Protein
13 g
Total Carbohydrate
63 g
Dietary Fiber
5 g
Soluble Fiber
1 g
Insoluble Fiber
2 g
Sugar
7 g
Total Fat
7 g
Saturated Fat
2 g
Monounsaturated Fat
3 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
10 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
1 g
Percent Calories from Protein
13 %
Percent Calories from Carbohydrate
59 %
Percent Calories from Fat
28 %
Vitamin A
586 IU
Vitamin B1- Thiamin
1 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
4 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
67 mg
Vitamin D
1 IU
Folate
142 mcg
Vitamin E
2 IU
Vitamin K
59 mcg
Pantothenic Acid
0 mg
Calcium
75 mg
Iron
2 mg
Phosphorus
144 mg
Potassium
293 mg
Sodium
144 mg
Zinc
1 mg