dish
Four Seasons Vegetable Burgers

Serves
95
Calories
12
Nutrients
11
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1 burger

Nutrition Information

Number of Servings:
Serving Size
0
Calories
95
Protein
3 g
Total Carbohydrate
18 g
Dietary Fiber
2 g
Soluble Fiber
1 g
Insoluble Fiber
2 g
Sugar
4 g
Total Fat
2 g
Saturated Fat
0 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
10 %
Percent Calories from Carbohydrate
74 %
Percent Calories from Fat
16 %
Vitamin A
3938 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
3 mcg
Vitamin C
11 mg
Vitamin D
0 IU
Folate
32 mcg
Vitamin E
0 IU
Vitamin K
25 mcg
Pantothenic Acid
0 mg
Calcium
24 mg
Iron
1 mg
Phosphorus
67 mg
Potassium
292 mg
Sodium
25 mg
Zinc
0 mg