dish
Fresh Fruit with Maple-Vanilla Yogurt Dip

Serves
168
Calories
10
Nutrients
6
Vitamins

Ingredients

Cooking Instructions

Serving Size: 3 tablespoons yogurt with fruit slices

Nutrition Information

Number of Servings:
Calories
168
Protein
3 g
Total Carbohydrate
39 g
Dietary Fiber
1 g
Sugar
36 g
Total Fat
1 g
Saturated Fat
0 g
Cholesterol
5 mg
Percent Calories from Protein
7 %
Percent Calories from Carbohydrate
87 %
Percent Calories from Fat
7 %
Vitamin A
11 IU
Vitamin C
10 mg
Folate
2 mcg
Calcium
112 mg
Potassium
324 mg
Sodium
35 mg