dish
Fresh Greens with Red Grapes and Champagne Vinaigrette

Serves
93
Calories
14
Nutrients
13
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1 cup of salad with 2 tablespoons of vinaigrette

Nutrition Information

Number of Servings:
Calories
93
Protein
2 g
Total Carbohydrate
16 g
Dietary Fiber
2 g
Soluble Fiber
1 g
Insoluble Fiber
1 g
Sugar
14 g
Total Fat
4 g
Saturated Fat
1 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
2 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
8 %
Percent Calories from Carbohydrate
60 %
Percent Calories from Fat
31 %
Vitamin A
1154 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
1 mcg
Vitamin C
19 mg
Vitamin D
1 IU
Folate
29 mcg
Vitamin E
1 IU
Vitamin K
118 mcg
Pantothenic Acid
0 mg
Calcium
80 mg
Iron
1 mg
Phosphorus
33 mg
Potassium
311 mg
Sodium
173 mg
Zinc
1 mg