dish
Gambas Al Ajillo (Garlic Shrimp)

6
Serves
144
Calories
12
Nutrients
11
Vitamins

Ingredients

2 tablespoons olive oil
4 large cloves garlic , finely minced
1 teaspoon hot pepper flakes
1 pound medium shrimp , shelled and deveined
2 tablespoons fresh lemon juice
2 tablespoons dry sherry
1 teaspoon paprika

Cooking Instructions

1. Heat the olive oil in a sauté pan over moderate heat. Add the garlic and hot pepper flakes and cook 1 minute.

2. Increase the heat to high. Add shrimp, lemon juice, dry sherry and paprika, stir well and sauté quickly, about 3 minutes. Sprinkle with salt, pepper and parsley and serve at once.

Note: You can make this dish with squid, cleaned and cut into rings or with whole button mushrooms.

Serving Size: 1/6 pound of shrimp

Nutrition Information

Number of Servings: 6
Serving Size
0
Calories
144
Protein
14 g
Total Carbohydrate
3 g
Dietary Fiber
0 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
1 g
Total Fat
8 g
Saturated Fat
1 g
Monounsaturated Fat
5 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
131 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
38 %
Percent Calories from Carbohydrate
8 %
Percent Calories from Fat
49 %
Vitamin A
0 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
6 mg
Vitamin D
79 IU
Folate
5 mcg
Vitamin E
1 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
29 mg
Iron
2 mg
Phosphorus
81 mg
Potassium
132 mg
Sodium
153 mg
Zinc
1 mg