Garden Mesclun Salad with Stone Fruit, Almonds, and Stilton in a Citrus and Cranberry Vinaigrette

4
Serves
182
Calories
13
Nutrients
10
Vitamins

Ingredients

1 cup red leaf lettuce, washed and torn
1 cup mache, washed and separated
1 head radicchio, washed and chiffonade
1/4 cup dried sour cherries
1/4 cup almonds, chopped
1/2 cup citrus and cranberry infused vinegar
1 tablespoon fresh basil, chopped
1 teaspoon fresh rosemary, chopped
1 clove garlic, minced
1 teaspoon extra virgin olive oil
1/2 ounce silton cheese, shredded

Cooking Instructions

1: Cut the apricots, nectarines and peaches in eighths. Coarsely cut the dried cherries and toss in a bowl with the stone fruit.

2: In a small bowl add the thyme, garlic, orange juice citrus infused vinegar, black pepper and olive oil to marry. Set aside. Add the fruit and toss.

3: Toast almonds in a dry sauté pan over medium heat. Take care so you don't burn the nuts. Set aside.

4: Wash all of the lettuces, separate four large radicchio leaves, set aside and chop the remaining head of radicchio. In bowl toss the lettuces together. On [4] chilled salad plates, place a radicchio leaf in the center and center [4] cups of lettuce mix on top of the leaf. Surround the plates with the stone fruit. Drizzle the vinaigrette equally over each of the plates. Sprinkle the crumbles stilton cheese and almonds over the top and serve chilled. Enjoy!!!

Serving Size: 1/2 cup

Nutrition Information

Number of Servings: 4
Calories
182
Protein
4 g
Total Carbohydrate
32 g
Dietary Fiber
4 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
23 g
Total Fat
6 g
Saturated Fat
1 g
Monounsaturated Fat
4 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
1 g
Percent Calories from Protein
9 %
Percent Calories from Carbohydrate
64 %
Percent Calories from Fat
28 %
Vitamin A
1937 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin D
0 IU
Folate
6 mcg
Vitamin E
4 IU
Vitamin K
1 mcg
Pantothenic Acid
0 mg
Calcium
61 mg
Iron
0 mg
Phosphorus
45 mg
Potassium
533 mg
Sodium
29 mg
Zinc
0 mg