dish
Greek Chick Pea Salad

8
Serves
148
Calories
12
Nutrients
1
Vitamins

Ingredients

1/2 cup kalamata olives , pitted and chopped
1 tablespoon olive oil
juice of 3 lemons

Cooking Instructions

1. Combine the chickpeas in a large bowl with the remaining ingredients. Toss well and taste for seasoning.

2. Serve at room temperature or chilled. (This recipe can be made in advance and stored in the refrigerator for up to 3 days.)

Serving Size: 3/4 cup

Nutrition Information

Number of Servings: 8
Serving Size
0
Calories
148
Protein
7 g
Total Carbohydrate
22 g
Dietary Fiber
6 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
5 g
Total Fat
4 g
Saturated Fat
1 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
18 %
Percent Calories from Carbohydrate
59 %
Percent Calories from Fat
24 %
Vitamin A
0 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
0 mg
Vitamin D
0 IU
Folate
0 mcg
Vitamin E
0 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
0 mg
Iron
0 mg
Phosphorus
0 mg
Potassium
0 mg
Sodium
205 mg
Zinc
0 mg