dish
Grilled Filet Mignon of Bison

Serves
186
Calories
8
Nutrients
12
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1 filet mignon

Nutrition Information

Number of Servings:
Calories
186
Protein
37 g
Total Carbohydrate
0 g
Dietary Fiber
0 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
0 g
Total Fat
3 g
Saturated Fat
1 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
105 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
84 %
Percent Calories from Carbohydrate
0 %
Percent Calories from Fat
16 %
Vitamin A
0 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
5 mg
Vitamin B6
1 mg
Vitamin B12
4 mcg
Vitamin C
0 mg
Vitamin D
1 IU
Folate
12 mcg
Vitamin E
0 IU
Pantothenic Acid
1 mg
Calcium
11 mg
Iron
4 mg
Phosphorus
318 mg
Potassium
586 mg
Sodium
249 mg
Zinc
5 mg