Grilled Plantains

Serves
145
Calories
8
Nutrients
7
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1 plantain

Nutrition Information

Number of Servings:

Calories
145
Protein
1 g
Total Carbohydrate
38 g
Dietary Fiber
3 g
Total Fat
0 g
Percent Calories from Protein
4 %
Percent Calories from Carbohydrate
94 %
Percent Calories from Fat
2 %

Vitamin A
1344 IU
Vitamin C
22 mg
Folate
26 mcg
Calcium
3 mg
Phosphorus
40 mg
Potassium
595 mg
Sodium
0 mg