dish
Grilled Shrimp Caesar Salad

4
Serves
330
Calories
16
Nutrients
16
Vitamins

Ingredients

1 pound shrimp , peeled and deveined
8 cups torn romaine lettuce
1/2 cup Roasted Garlic Vinaigrette (see recipe)
2 teaspoons anchovy paste , optional
1/4 cup Parmesan cheese
1 1/2 cups seasoned croutons
2 cups cherry tomatoes

Cooking Instructions

1. Spray the grill with non-stick spray and preheat it to medium-high.

2. Season the shrimp with pepper. Grill, turning once, until the shrimp are cooked through, about 1 to 2 minutes per side. Let cool.

3. Put the lettuce in a large bowl.

4. Combine the lemon juice, Roasted Garlic Vinaigrette and the anchovy paste in a small bowl.

5. Add the vinaigrette mixture, Parmesan cheese and pepper to the romaine and toss to combine

6. Divide the romaine among 4 plates, top each salad with grilled shrimp, croutons, red peppers and cherry tomatoes.

Serving Size: 1 cup of salad and 4 ounces of shrimp

Nutrition Information

Number of Servings: 4
Calories
330
Protein
32 g
Total Carbohydrate
27 g
Dietary Fiber
6 g
Soluble Fiber
1 g
Insoluble Fiber
2 g
Sugar
2 g
Total Fat
12 g
Saturated Fat
3 g
Monounsaturated Fat
5 g
Polyunsaturated Fat
2 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
179 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
1 g
Percent Calories from Protein
36 %
Percent Calories from Carbohydrate
31 %
Percent Calories from Fat
32 %
Vitamin A
626 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
5 mg
Vitamin B6
0 mg
Vitamin B12
2 mcg
Biotin
6 mcg
Vitamin C
138 mg
Vitamin D
164 IU
Folate
191 mcg
Vitamin E
3 IU
Vitamin K
5 mcg
Pantothenic Acid
1 mg
Calcium
250 mg
Iron
6 mg
Phosphorus
413 mg
Potassium
904 mg
Sodium
683 mg
Zinc
2 mg