dish
Grilled Tuna Sandwiches

Serves
372
Calories
13
Nutrients
16
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1 grilled tuna sandwich

Nutrition Information

Number of Servings:
Calories
372
Protein
39 g
Total Carbohydrate
37 g
Dietary Fiber
3 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
5 g
Total Fat
6 g
Saturated Fat
3 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
2 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
67 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
44 %
Percent Calories from Carbohydrate
41 %
Percent Calories from Fat
15 %
Vitamin A
441 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
25 mg
Vitamin B6
1 mg
Vitamin B12
3 mcg
Biotin
1 mcg
Vitamin C
9 mg
Vitamin D
0 IU
Folate
24 mcg
Vitamin E
2 IU
Vitamin K
5 mcg
Pantothenic Acid
1 mg
Calcium
160 mg
Iron
3 mg
Phosphorus
330 mg
Potassium
698 mg
Sodium
555 mg
Zinc
1 mg