dish
Grilled Zucchini

4
Serves
35
Calories
11
Nutrients
10
Vitamins

Ingredients

2 medium zucchinis , sliced lengthwise about 1/2 inch thick
2 teaspoons olive oil

Cooking Instructions

1. Preheat the grill to medium.

2. Brush the zucchini slices with the olive oil on each side. Season lightly with salt and pepper.

3. Grill until tender, about 3 to 4 minutes per side. To serve, cut the slices on the diagonal into thin strips.

Serving Size: 2 slices of zucchini

Nutrition Information

Number of Servings: 4
Calories
35
Protein
1 g
Total Carbohydrate
3 g
Dietary Fiber
1 g
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar
2 g
Total Fat
2 g
Saturated Fat
0 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
12 %
Percent Calories from Carbohydrate
32 %
Percent Calories from Fat
55 %
Vitamin A
333 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
9 mg
Vitamin D
0 IU
Folate
22 mcg
Vitamin E
1 IU
Vitamin K
3 mcg
Pantothenic Acid
0 mg
Calcium
17 mg
Iron
1 mg
Phosphorus
32 mg
Potassium
249 mg
Sodium
85 mg
Zinc
0 mg