dish
Guiltless Brownies

24
Serves
123
Calories
11
Nutrients
8
Vitamins

Ingredients

1/4 cup semisweet chocolate chips
1/4 cup butter
1 1/3 cups sugar
1 teaspoon vanilla extract
2 teaspoons instant coffee
1/4 cup hot water
1 1/2 cups all-purpose flour
1/2 cup cocoa powder
1 teaspoon baking powder
1/2 teaspoon salt

Cooking Instructions

1. Preheat the oven to 350ºF. Spray a 9-inch square pan with nonstick spray.

2. Place the chocolate chips and butter in a heat-proof bowl and set the bowl over a small pot of simmering water, stirring occasionally until melted. Remove from heat.

3. Dissolve the coffee in the hot water. Stir the coffee mixture into the chocolate mixture. Stir in the sugar, eggs and vanilla.

4. Sift the flour, cocoa and baking powder together. Fold the flour mixture into the batter.

5. Pour the batter into the prepared pan and bake for 20 to 25 minutes, until a tester comes out clean.

6. Cool for 10 minutes. Cut into 24 pieces and serve.

Serving Size: 1 brownie

Nutrition Information

Number of Servings: 24
Calories
123
Protein
3 g
Total Carbohydrate
21 g
Dietary Fiber
2 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
12 g
Total Fat
3 g
Saturated Fat
2 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
23 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
9 %
Percent Calories from Carbohydrate
66 %
Percent Calories from Fat
24 %
Vitamin A
93 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
0 mg
Vitamin D
4 IU
Folate
14 mcg
Vitamin E
0 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
20 mg
Iron
1 mg
Phosphorus
10 mg
Potassium
116 mg
Sodium
62 mg
Zinc
0 mg