dish
Jasmine Rice

5
Serves
135
Calories
6
Nutrients
1
Vitamins

Ingredients

1 cup long grain jasmine rice
1 1/2 cups water

Cooking Instructions

1. Place the rice in a large deep saucepan and cover with water. Drain and repeat until the water rinses clear. Lift the rice with your fingers several times to fluff the kernels.

2. Place the rice and water in a heavy saucepan with a lid. Heat uncovered until the water boils.

3. Lower the heat, cover and simmer about 18-20 minutes, or until the water has evaporated and the rice kernels are just tender.

4. Remove from the heat and fluff lightly with a fork to separate the grains.

5. Serve the rice immediately while hot, or let the rice cool on a baking sheet. Cover with plastic and store in the refrigerator.

Serving Size: about 1/2 cup

Nutrition Information

Number of Servings: 5
Serving Size
0
Calories
135
Protein
3 g
Total Carbohydrate
30 g
Dietary Fiber
1 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
0 g
Total Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
8 %
Percent Calories from Carbohydrate
88 %
Percent Calories from Fat
0 %
Vitamin A
0 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
0 mg
Vitamin D
0 IU
Folate
0 mcg
Vitamin E
0 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
0 mg
Iron
0 mg
Phosphorus
0 mg
Potassium
0 mg
Sodium
5 mg
Zinc
0 mg