dish
Lemon Iced Tea

4
Serves
18
Calories
4
Nutrients
6
Vitamins

Ingredients

2 cups water
4 teaspoons sugar
4 cups ice cubes
2 teaspoons fresh lemon juice
4 slices lemon

Cooking Instructions

1. Bring the water to a boil and remove from heat.

2. Place the tea bags in a large tea pot and pour the hot water over them. Cover and steep for 3 minutes.

3. Uncover the pot and remove the tea bags. Add the sugar and stir until the sugar dissolves.

4. Add the ice cubes to the tea and let cool. When the tea has cooled to room temperature, add the lemon juice. Transfer the tea to a pitcher, cover and store in the refrigerator until ready to serve.

5. When ready to serve, fill 4 tall glasses with ice. Fill the glasses with tea and garnish with a lemon slices and mint sprigs.

Serving Size: 1 glass

Nutrition Information

Number of Servings: 4
Calories
18
Protein
0 g
Total Carbohydrate
5 g
Dietary Fiber
0 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
4 g
Total Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
0 %
Percent Calories from Carbohydrate
100 %
Percent Calories from Fat
0 %
Vitamin A
1 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
1 mg
Vitamin D
0 IU
Folate
1 mcg
Vitamin E
0 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
3 mg
Iron
0 mg
Phosphorus
0 mg
Potassium
14 mg
Sodium
1 mg
Zinc
0 mg