dish
Lemon Rice

6
Serves
202
Calories
8
Nutrients
5
Vitamins

Ingredients

1 1/2 quarts water
1/4 teaspoon salt
3 cloves garlic , minced
1 1/2 cups Arborio rice

Cooking Instructions

1. Bring a pot of salted water to a boil and add the sliced lemon wheels and minced garlic. Cook for 5 minutes. Add the rice, reduce heat and simmer until the rice is al dente, about 25 minutes.

Serving Size: about 1/2 cup

Nutrition Information

Number of Servings: 6
Serving Size
0
Calories
202
Protein
6 g
Total Carbohydrate
43 g
Dietary Fiber
1 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
0 g
Total Fat
1 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
11 %
Percent Calories from Carbohydrate
84 %
Percent Calories from Fat
5 %
Vitamin A
0 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
4 mg
Vitamin D
0 IU
Folate
0 mcg
Vitamin E
0 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
4 mg
Iron
0 mg
Phosphorus
2 mg
Potassium
56 mg
Sodium
101 mg
Zinc
0 mg