Lemon Tagliarini with Parmesan

4
Serves
367
Calories
17
Nutrients
17
Vitamins

Ingredients

1 pound tagliarini pasta
1/2 cup freshly grated Parmesan cheese
2 tablespoons extra virgin olive oil
2 tablespoons chopped parsley

Cooking Instructions

1. Bring a pot of salted water to a boil, drop in the tagliarini and cook until al dente. Drain the pasta, reserving 1/2 cup of the cooking liquid.

2. Return the pasta to the pot and toss it with 1/2 of the Parmesan, olive oil, 1/2 of the parsley, lemon zest and reserved cooking liquid. Season with salt and pepper.

3. Divide the pasta among 4 warm bowls. Sprinkle with the remaining Parmesan cheese and parsley and serve immmediately.

Serving Size: 1 bowl

Nutrition Information

Number of Servings: 4

Calories
367
Protein
16 g
Total Carbohydrate
48 g
Dietary Fiber
2 g
Soluble Fiber
0 g
Sugar
2 g
Total Fat
12 g
Saturated Fat
3 g
Monounsaturated Fat
6 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
10 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
1 g
Percent Calories from Protein
17 %
Percent Calories from Carbohydrate
52 %
Percent Calories from Fat
30 %

Vitamin A
31 IU
Vitamin B1- Thiamin
1 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
5 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin D
0 IU
Folate
4 mcg
Vitamin E
1 IU
Pantothenic Acid
0 mg
Calcium
174 mg
Iron
2 mg
Phosphorus
193 mg
Potassium
183 mg
Sodium
640 mg
Zinc
0 mg