dish
Mango Vinaigrette

4
Serves
25
Calories
8
Nutrients
7
Vitamins

Ingredients

1 1/2 tablespoons fresh lime juice
1 tablespoon minced shallots
1 teaspoon minced ginger root
1 1/2 tablespoons light, canned coconut milk

Cooking Instructions

1. Place all of the ingredients in a blender and puree.

2. The vinaigrette will keep stored in the refrigerator for a day or two.

Serving Size: 2 tablespoons

Nutrition Information

Number of Servings: 4
Calories
25
Protein
0 g
Total Carbohydrate
4 g
Dietary Fiber
0 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
2 g
Total Fat
1 g
Saturated Fat
1 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
4 %
Percent Calories from Carbohydrate
51 %
Percent Calories from Fat
45 %
Vitamin A
534 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
6 mg
Vitamin D
0 IU
Folate
4 mcg
Vitamin E
0 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
4 mg
Iron
0 mg
Phosphorus
9 mg
Potassium
53 mg
Sodium
148 mg
Zinc
0 mg