dish
Melon Gelato

8
Serves
214
Calories
13
Nutrients
13
Vitamins

Ingredients

1/3 cup plus 1 tablespoon sugar
5 ounces (1/2 cup plus 1 tablespoon) light corn syrup
1/3 cup heavy cream
1 tablespoon lemon juice

Cooking Instructions

1. Cut the melon in half, scoop out the seeds, peel off the rind, and cut the flesh into small pieces. Puree until smooth in a blender or food processor.

2. Beat together the egg yolks and 1/3 cup sugar until thick.

3. Warm the syrup over low heat. Whisk the egg yolks and sugar into the corn syrup and cook over low heat, whisking just until warmed through. Remove from the heat and strain through a sieve.

4. Whip the cream until it begins to mound up and peak softly, and fold it into the yolk mixture.

5. Beat the egg whites and 1 tablespoon sugar until they form soft peaks; fold into the yolk and cream mixture.

6. Stir in the melon puree and lemon juice and freeze according to the instructions for your ice cream maker.

Serving Size: 1/2 cup

Nutrition Information

Number of Servings: 8
Calories
214
Protein
4 g
Total Carbohydrate
35 g
Dietary Fiber
1 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
27 g
Total Fat
8 g
Saturated Fat
4 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
173 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
8 %
Percent Calories from Carbohydrate
61 %
Percent Calories from Fat
31 %
Vitamin A
2743 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
7 mcg
Vitamin C
25 mg
Vitamin D
18 IU
Folate
19 mcg
Vitamin E
1 IU
Vitamin K
18 mcg
Pantothenic Acid
1 mg
Calcium
36 mg
Iron
1 mg
Phosphorus
64 mg
Potassium
189 mg
Sodium
73 mg
Zinc
0 mg