1 1/2 cups
, (about 1/2 pound) cut into slices or strips
,or to taste
2 1/2 tablespoons
,soaked in hot water
1. Melt the olive oil in a large saucepan over moderate heat. Add the sugar, spices and carrots and stir over low heat for a few minutes.
2. Add the orange juice and the currants with some of their soaking liquid.
3. Bring to a boil. Quickly reduce the heat and simmer the carrots, covered, until tender. Adjust seasoning to taste.
4. Sprinkle with chopped parsley or mint.
Serving Size: about 1/2 cup
Number of Servings: 4
Trans Fatty Acid (tfa)
Percent Calories from Protein
Percent Calories from Carbohydrate
Percent Calories from Fat
Vitamin B2 - Riboflavin