dish
Nancy Silverton's Banana and Cocoa Small Cake

Serves
479
Calories
17
Nutrients
13
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1 small cake

Nutrition Information

Number of Servings:
Calories
479
Protein
7 g
Total Carbohydrate
66 g
Dietary Fiber
2 g
Soluble Fiber
1 g
Insoluble Fiber
1 g
Sugar
41 g
Total Fat
23 g
Saturated Fat
3 g
Monounsaturated Fat
13 g
Polyunsaturated Fat
6 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
89 mg
Omega-3 Fatty Acid
1 g
Omega-6 Fatty Acid
5 g
Percent Calories from Protein
6 %
Percent Calories from Carbohydrate
53 %
Percent Calories from Fat
42 %
Vitamin A
42 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
8 mcg
Vitamin C
2 mg
Vitamin D
0 IU
Folate
56 mcg
Vitamin E
4 IU
Vitamin K
0 mcg
Pantothenic Acid
1 mg
Calcium
24 mg
Iron
2 mg
Phosphorus
120 mg
Potassium
200 mg
Sodium
214 mg
Zinc
1 mg