navel oranges

Serves
104
Calories
17
Nutrients
17
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1 orange

Nutrition Information

Number of Servings:

Calories
104
Protein
2 g
Total Carbohydrate
26 g
Dietary Fiber
5 g
Soluble Fiber
3 g
Sugar
21 g
Total Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
8 %
Percent Calories from Carbohydrate
90 %
Percent Calories from Fat
2 %

Vitamin A
40 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
129 mg
Vitamin D
0 IU
Folate
76 mcg
Vitamin E
0 IU
Pantothenic Acid
1 mg
Calcium
90 mg
Iron
0 mg
Phosphorus
43 mg
Potassium
402 mg
Sodium
2 mg
Zinc
0 mg