dish
Orange, Honey, Ginger-Soy Marinade

4
Serves
21
Calories
7
Nutrients
7
Vitamins

Ingredients

1/4 cup low-sodium soy sauce
1/2 cup orange juice
1 tablespoon finely minced, fresh ginger root
2 cloves garlic , finely minced
1 tablespoon honey

Cooking Instructions

1. Whisk all the ingredients together in a bowl. Marinate in the refrigerator for at least 30 minutes or overnight.

Note: Use to marinate chicken, fish, beef, pork, tofu or vegetables. Do not re-use marinade. The possibility of bacteria build-up is present.

Serving Size: about 2 tablespoons

Nutrition Information

Number of Servings: 4
Calories
21
Protein
1 g
Total Carbohydrate
5 g
Dietary Fiber
0 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
4 g
Total Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
11 %
Percent Calories from Carbohydrate
88 %
Percent Calories from Fat
2 %
Vitamin A
31 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin D
0 IU
Folate
6 mcg
Vitamin E
0 IU
Pantothenic Acid
0 mg
Calcium
5 mg
Iron
0 mg
Phosphorus
13 mg
Potassium
51 mg
Sodium
267 mg
Zinc
0 mg