dish
Orange, Olive and Fennel Salad With Cranberry Vinaigrette

Serves
187
Calories
14
Nutrients
12
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1 cup salad with 2 tablespoons vinaigrette

Nutrition Information

Number of Servings:
Calories
187
Protein
2 g
Total Carbohydrate
34 g
Dietary Fiber
5 g
Soluble Fiber
1 g
Insoluble Fiber
1 g
Sugar
27 g
Total Fat
6 g
Saturated Fat
1 g
Monounsaturated Fat
4 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
3 %
Percent Calories from Carbohydrate
68 %
Percent Calories from Fat
28 %
Vitamin A
280 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
2 mcg
Vitamin C
78 mg
Vitamin D
0 IU
Folate
30 mcg
Vitamin E
2 IU
Vitamin K
1 mcg
Pantothenic Acid
0 mg
Calcium
71 mg
Iron
1 mg
Phosphorus
45 mg
Potassium
405 mg
Sodium
309 mg
Zinc
0 mg