dish
Pine Nut Vinaigrette

4
Serves
199
Calories
11
Nutrients
8
Vitamins

Ingredients

1 tablespoon finely chopped shallots
2 tablespoons red wine vinegar
1/3 cup olive oil
1/4 cup pine nuts

Cooking Instructions

1. Place all the ingredients in a blender. Blend on high speed to combine.

2. Adjust the salt and pepper to taste.

Serving Size: 2 tablespoons

Nutrition Information

Number of Servings: 4
Calories
199
Protein
2 g
Total Carbohydrate
2 g
Dietary Fiber
0 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
0 g
Total Fat
21 g
Saturated Fat
3 g
Monounsaturated Fat
14 g
Polyunsaturated Fat
3 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
3 g
Percent Calories from Protein
4 %
Percent Calories from Carbohydrate
3 %
Percent Calories from Fat
93 %
Vitamin A
3 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
0 mg
Vitamin D
0 IU
Folate
6 mcg
Vitamin E
2 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
4 mg
Iron
1 mg
Phosphorus
45 mg
Potassium
61 mg
Sodium
294 mg
Zinc
0 mg