dish
Pineapple Pie

8
Serves
293
Calories
12
Nutrients
8
Vitamins

Ingredients

16 ounces crushed pineapple , packed in juice
16 ounces sour cream, low-fat
8 ounces vanilla yogurt
1 package instant vanilla pudding
1 pint fresh raspberries

Cooking Instructions

1) Mix the ingredients in a large bowl until well blended.
2) Pour the mixture into the ready made pie crust.
3) Arrange the raspberries on top for color.
4) Place in the refrigerator for several hours to chill.
Serving Size: 8

Nutrition Information

Number of Servings: 8
Calories
293
Protein
4 g
Total Carbohydrate
47 g
Dietary Fiber
3 g
Sugar
30 g
Total Fat
10 g
Saturated Fat
4 g
Trans Fatty Acid (tfa)
2 g
Cholesterol
22 mg
Percent Calories from Protein
6 %
Percent Calories from Carbohydrate
63 %
Percent Calories from Fat
31 %
Vitamin A
410 IU
Vitamin C
13 mg
Vitamin K
2 mcg
Calcium
119 mg
Iron
1 mg
Phosphorus
34 mg
Potassium
95 mg
Sodium
247 mg