Plum and Walnut Energy Bars

Serves
160
Calories
16
Nutrients
12
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1 bar

Nutrition Information

Number of Servings:
Serving Size
0
Calories
160
Protein
3 g
Total Carbohydrate
20 g
Dietary Fiber
2 g
Soluble Fiber
1 g
Insoluble Fiber
1 g
Sugar
12 g
Total Fat
8 g
Saturated Fat
1 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
5 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
1 g
Omega-6 Fatty Acid
4 g
Percent Calories from Protein
8 %
Percent Calories from Carbohydrate
48 %
Percent Calories from Fat
44 %
Vitamin A
97 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
2 mcg
Vitamin C
0 mg
Vitamin D
0 IU
Folate
32 mcg
Vitamin E
2 IU
Vitamin K
2 mcg
Pantothenic Acid
0 mg
Calcium
15 mg
Iron
1 mg
Phosphorus
67 mg
Potassium
107 mg
Sodium
2 mg
Zinc
1 mg