dish
Pork Tenderloin Stuffed with Fall Mushrooms

6
Serves
300
Calories
12
Nutrients
11
Vitamins

Ingredients

1 tablespoon butter
2 cups assorted fall mushrooms (morels, shiitakes)
2 tablespoons white wine
1/4 cup shallots
1 teaspoon chopped thyme
1/4 cup bread crumbs
1 cup extra virgin olive oil
2 tablespoons Worcestershire sauce
1/4 cup balsamic vinegar
1/4 cup white wine
1 teaspoon cayenne pepper powder
2 teaspoon cracked black pepper
2 tablespoon soy sauce
1/4 cup thyme

Cooking Instructions

1. Combine all of the ingredients for the marinade and pour over the tenderloins.

2. Marinate the pork tenderloin for at least 30 minutes or up to 2 hours.

3. While the pork is marinating, melt the butter in a skillet and add the mushrooms, shallots, thyme, salt and pepper. Deglaze with white wine. Cook until the liquid has evaporated. Drain the mushrooms in a strainer. Stir in the bread crumbs.

4. Roll the mushrooms into 3 1/4-inch plastic wrap tubes the length of the cleaned tenderloin (about 6-7 inches). Wrap tightly and freeze.

5. Remove the tenderloins from the marinade and pat dry. Using a steel or the handle of a wooden spoon, make a hole in each tenderloin lengthwise. Tie the mushroom tube to a knitting needle or skewer and pull through until the mushroom roll is filling the tenderloin entirely.

6. Slice off the back end of the plastic wrap at the end of the tube not tied to the skewer. Hold the skewer end of the tenderloin closed and pull the plastic wrap from the inside of the tenderloin, leaving the mushrooms. Repeat this for the remaining tenderloins.

7. Season the pork tenderloin with salt and freshly cracked pepper. Sear on all sides in a dry hot pan and finish in a 350°F oven for 12 to 15 minutes.

8. Place the tenderloins on a cutting board and let them rest 2 to 3 minutes before slicing.

Serving Size: 3 - 4 slices

Nutrition Information

Number of Servings: 6
Calories
300
Protein
41 g
Total Carbohydrate
6 g
Dietary Fiber
0 g
Soluble Fiber
0 g
Sugar
1 g
Total Fat
11 g
Saturated Fat
4 g
Monounsaturated Fat
5 g
Polyunsaturated Fat
1 g
Cholesterol
127 mg
Percent Calories from Protein
56 %
Percent Calories from Carbohydrate
9 %
Percent Calories from Fat
33 %
Vitamin A
30 IU
Vitamin B1- Thiamin
2 mg
Vitamin B2 - Riboflavin
1 mg
Vitamin B3 - Niacin
10 mg
Vitamin B6
1 mg
Folate
21 mcg
Pantothenic Acid
1 mg
Calcium
30 mg
Phosphorus
464 mg
Potassium
831 mg
Sodium
374 mg