dish
Red Wine-Braised Chicken with Tomatoes and Olives

Serves
525
Calories
13
Nutrients
16
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1 chicken thigh with sauce

Nutrition Information

Number of Servings:
Calories
525
Protein
61 g
Total Carbohydrate
7 g
Dietary Fiber
1 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
3 g
Total Fat
18 g
Saturated Fat
4 g
Monounsaturated Fat
7 g
Polyunsaturated Fat
3 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
252 mg
Percent Calories from Protein
46 %
Percent Calories from Carbohydrate
6 %
Percent Calories from Fat
30 %
Vitamin B1- Thiamin
1 mg
Vitamin B2 - Riboflavin
1 mg
Vitamin B3 - Niacin
20 mg
Vitamin B6
1 mg
Vitamin B12
1 mcg
Biotin
0 mcg
Vitamin C
24 mg
Vitamin D
36 IU
Folate
38 mcg
Vitamin E
3 IU
Vitamin K
0 mcg
Pantothenic Acid
4 mg
Calcium
81 mg
Iron
4 mg
Phosphorus
551 mg
Potassium
1025 mg
Sodium
1406 mg
Zinc
6 mg