dish
Roast Pork Loin

6
Serves
295
Calories
10
Nutrients
18
Vitamins

Ingredients

1 tablespoon minced, fresh herbs (thyme, rosemary or tarragon)
1 cup dry white wine

Cooking Instructions

1. Preheat the oven to 350°F.

2. Place the pork loin in a roasting pan and sprinkle with the herbs, salt and pepper.

3. Pour the wine into the bottom of the pan and baste occasionally. Roast the pork for about 1 1/2 hours until a meat thermometer reads 160°F.

4. Let the meat rest about 15 minutes before slicing.

Serving Size: 6 ounces

Nutrition Information

Number of Servings: 6
Calories
295
Protein
45 g
Total Carbohydrate
0 g
Dietary Fiber
0 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
0 g
Total Fat
11 g
Saturated Fat
4 g
Monounsaturated Fat
5 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
114 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
1 g
Percent Calories from Protein
64 %
Percent Calories from Carbohydrate
0 %
Percent Calories from Fat
35 %
Vitamin A
22 IU
Vitamin B1- Thiamin
2 mg
Vitamin B2 - Riboflavin
1 mg
Vitamin B3 - Niacin
10 mg
Vitamin B6
1 mg
Vitamin B12
1 mcg
Biotin
6 mcg
Vitamin C
1 mg
Vitamin D
25 IU
Folate
15 mcg
Vitamin E
1 IU
Vitamin K
0 mcg
Pantothenic Acid
2 mg
Calcium
50 mg
Iron
2 mg
Phosphorus
448 mg
Potassium
881 mg
Sodium
387 mg
Zinc
3 mg