dish
Roast Turkey Breast with Chipotle-Herb Rub

Serves
247
Calories
10
Nutrients
15
Vitamins

Ingredients

Cooking Instructions

Serving Size: 2 slices

Nutrition Information

Number of Servings:
Calories
247
Protein
53 g
Total Carbohydrate
1 g
Dietary Fiber
0 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
0 g
Total Fat
2 g
Saturated Fat
1 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
146 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
90 %
Percent Calories from Carbohydrate
2 %
Percent Calories from Fat
8 %
Vitamin A
269 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
13 mg
Vitamin B6
1 mg
Vitamin B12
1 mcg
Biotin
0 mcg
Vitamin C
16 mg
Vitamin D
21 IU
Folate
15 mcg
Vitamin E
1 IU
Vitamin K
0 mcg
Pantothenic Acid
1 mg
Calcium
30 mg
Iron
3 mg
Phosphorus
396 mg
Potassium
536 mg
Sodium
211 mg
Zinc
3 mg