dish
Roasted Broccolini with Balsamic Vinegar

6
Serves
51
Calories
10
Nutrients
6
Vitamins

Ingredients

2 bunches (about 8 ounces each) broccolini
1 tablespoon olive oil
1 tablespoon balsamic vinegar

Cooking Instructions

1. Preheat the oven to 450°F.

2. Trim the stem ends of the broccolini and spread the spears on a baking sheet. Brush them with olive oil (especially the flowering part) and sprinkle with salt.

3. Roast the broccolini on the top rack of the oven until the stems become tender when pierced with a knife, about 10 minutes.

4. Toss the broccolini with the balsamic vinegar and serve.

Serving Size: about 2 spears

Nutrition Information

Number of Servings: 6
Serving Size
0
Calories
51
Protein
2 g
Total Carbohydrate
5 g
Dietary Fiber
1 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
1 g
Total Fat
3 g
Saturated Fat
0 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
20 %
Percent Calories from Carbohydrate
42 %
Percent Calories from Fat
38 %
Vitamin A
1333 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
69 mg
Vitamin D
0 IU
Folate
0 mcg
Vitamin E
0 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
54 mg
Iron
1 mg
Phosphorus
0 mg
Potassium
242 mg
Sodium
21 mg
Zinc
0 mg