dish
Roasted Brussels Sprouts with Cumin

8
Serves
83
Calories
11
Nutrients
1
Vitamins

Ingredients

1 pound red onions , peeled and cut into 1-inch chunks
2 pints brussel sprouts , trimmed, halved
2 small zucchini , halved lengthwise and cut into 1-inch chunks
2 tablespoons olive oil
1 tablespoon cumin seeds

Cooking Instructions

1. Heat the oven to 400°F. Combine the onions, brussel sprouts, zucchini, olive oil, cumin seeds, salt and pepper in a large bowl and toss well.

2. Transfer the vegetables to two baking sheets and roast until softened slightly and lightly browned, about 40 minutes.

3. Transfer to a serving dish and serve warm or at room temperature.

Serving Size: 3/4 cup

Nutrition Information

Number of Servings: 8
Calories
83
Protein
3 g
Total Carbohydrate
11 g
Dietary Fiber
3 g
Soluble Fiber
1 g
Insoluble Fiber
2 g
Sugar
5 g
Total Fat
4 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Percent Calories from Protein
13 %
Percent Calories from Carbohydrate
50 %
Percent Calories from Fat
37 %
Sodium
133 mg