dish
Roasted Parslied New Potatoes

6
Serves
311
Calories
12
Nutrients
14
Vitamins

Ingredients

1 tablespoon olive oil
2 tablespoons chopped parsley

Cooking Instructions

1. Preheat the oven to 350°F.

2. Wash the potatoes and cut them in quartered. Toss with the olive oil and a generous amount of salt and pepper.

3. Roast in the oven until tender, about 20 minutes. (Large potatoes will take longer.)

4. Sprinkle with parsley and serve.

Serving Size: 2 potatoes

Nutrition Information

Number of Servings: 6
Calories
311
Protein
8 g
Total Carbohydrate
67 g
Dietary Fiber
6 g
Soluble Fiber
1 g
Insoluble Fiber
4 g
Sugar
6 g
Total Fat
3 g
Saturated Fat
0 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
10 %
Percent Calories from Carbohydrate
83 %
Percent Calories from Fat
7 %
Vitamin A
66 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
5 mg
Vitamin B6
1 mg
Vitamin B12
0 mcg
Biotin
-1 mcg
Vitamin C
74 mg
Vitamin D
0 IU
Folate
49 mcg
Vitamin E
1 IU
Vitamin K
3 mcg
Pantothenic Acid
1 mg
Calcium
29 mg
Iron
3 mg
Phosphorus
171 mg
Potassium
2009 mg
Sodium
187 mg
Zinc
1 mg