dish
Roasted Patty Pan Squash

6
Serves
35
Calories
12
Nutrients
9
Vitamins

Ingredients

1 pound patty pan squash, trimmed and halved
2 teaspoons olive oil

Cooking Instructions

1. Preheat the oven to 450°F.

2. Toss the squash, olive oil and salt together. Spread the squash out on a baking sheet in a single layer.

3. Roast the squash on the top rack of the oven until they are tender when pierced with a knife, about 10 minutes.

Serving Size: about 1/2 cup or 4 halves

Nutrition Information

Number of Servings: 6
Calories
35
Protein
1 g
Total Carbohydrate
3 g
Dietary Fiber
1 g
Soluble Fiber
1 g
Insoluble Fiber
1 g
Sugar
2 g
Total Fat
2 g
Saturated Fat
0 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
9 %
Percent Calories from Carbohydrate
34 %
Percent Calories from Fat
56 %
Vitamin A
148 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
11 mg
Vitamin D
0 IU
Folate
19 mcg
Vitamin E
1 IU
Vitamin K
2 mcg
Pantothenic Acid
0 mg
Calcium
15 mg
Iron
0 mg
Phosphorus
26 mg
Potassium
147 mg
Sodium
80 mg
Zinc
0 mg