Salsa Fresca

4
Serves
35
Calories
11
Nutrients
1
Vitamins

Ingredients

1/2 bunch cilantro leaves, chopped
1 tablespoon freshly squeezed lime juice

Cooking Instructions

1. Salsa should be a . The only item that needs adult attention is the jalapeƱo and its seeds. For more heat, keep the seeds and chop.

2. Younger can chop the cilantro while mom dices the tomato, onion and peppers. Be sure to have the put everything in the bowl and handle the mixing.

Serving Size: 1/2 cup

Nutrition Information

Number of Servings: 4

Calories
35
Protein
1 g
Total Carbohydrate
7 g
Dietary Fiber
1 g
Soluble Fiber
0 g
Sugar
3 g
Total Fat
0 g
Saturated Fat
0 g
Percent Calories from Protein
13 %
Percent Calories from Carbohydrate
74 %
Percent Calories from Fat
12 %

Sodium
87 mg