1. Salsa should be a
. The only item that needs adult attention is the jalapeño and its seeds. For more heat, keep the seeds and chop.
2. Younger can chop the cilantro while mom dices the tomato, onion and peppers. Be sure to have the put everything in the bowl and handle the mixing.
Serving Size: 1/2 cup
Number of Servings: 4
Percent Calories from Protein
Percent Calories from Carbohydrate
Percent Calories from Fat