dish
Sautéed Apples

4
Serves
89
Calories
9
Nutrients
4
Vitamins

Ingredients

1 teaspoon butter
pinch of ground cinnamon (optional)

Cooking Instructions

1. Melt the butter in a skillet over medium heat.

2. Add the sliced apples and the cinnamon.

3. Saute until the apples are soft. Serve with poultry, pork or pancakes.

Serving Size: 1 apple

Nutrition Information

Number of Servings: 4
Calories
89
Protein
0 g
Total Carbohydrate
22 g
Dietary Fiber
5 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
16 g
Total Fat
1 g
Saturated Fat
1 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
3 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
0 %
Percent Calories from Carbohydrate
91 %
Percent Calories from Fat
9 %
Vitamin B1- Thiamin
0 mg
Vitamin C
5 mg
Vitamin D
0 IU
Vitamin E
0 IU
Folate
0 mcg
Vitamin K
0 mcg
Calcium
1 mg
Iron
0 mg
Phosphorus
0 mg
Potassium
170 mg
Sodium
10 mg
Zinc
0 mg