dish
Simply Roasted New Potatoes

2
Serves
225
Calories
10
Nutrients
7
Vitamins

Ingredients

1 teaspoon olive oil
1/2 clove garlic , minced
2 tablespoons diced sweet onion

Cooking Instructions

1. Preheat the oven to 350°F.

2. Wash the potatoes and cut them in quarters. Toss the potatoes, garlic and onion with the olive oil and a generous amount of salt and pepper.

3. Roast in the oven until tender, about 20 minutes. (Large potatoes will take longer.)

Serving Size: 2 potatoes

Nutrition Information

Number of Servings: 2
Calories
225
Protein
8 g
Total Carbohydrate
53 g
Dietary Fiber
6 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
7 g
Total Fat
2 g
Saturated Fat
0 g
Monounsaturated Fat
2 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
12 %
Percent Calories from Carbohydrate
80 %
Percent Calories from Fat
8 %
Vitamin A
0 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
55 mg
Vitamin D
0 IU
Folate
2 mcg
Vitamin E
0 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
44 mg
Iron
2 mg
Phosphorus
5 mg
Potassium
1456 mg
Sodium
77 mg
Zinc
0 mg