1 1/2 tablespoons
1. Place the breasts between wax paper or saran wrap and flatten with a mallet.
2. Season the chicken cutlets with salt, pepper and then drizzle with olive oil.
3. Place a sauté pan large enough to accommodate all the cutlets over medium-high heat. Add the chicken cutlets and lower the heat to medium. Cook until well-browned on one side, about 4 to 5 minutes. Turn the cutlets over and cook 2 to 3 minutes more.
Serving Size: 1 cutlet
Number of Servings: 4
Trans Fatty Acid (tfa)
Percent Calories from Protein
Percent Calories from Carbohydrate
Percent Calories from Fat
Vitamin B2 - Riboflavin
Vitamin B3 - Niacin