sliced mangoes

Serves
67
Calories
6
Nutrients
9
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1/2 mango

Nutrition Information

Number of Servings:
Calories
67
Protein
1 g
Total Carbohydrate
18 g
Dietary Fiber
2 g
Soluble Fiber
1 g
Sugar
15 g
Total Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Vitamin A
403 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin D
0 IU
Folate
14 mcg
Vitamin E
1 IU
Pantothenic Acid
0 mg
Calcium
10 mg
Iron
0 mg
Phosphorus
11 mg
Potassium
161 mg
Sodium
2 mg
Zinc
0 mg