soynut butter

1
Serves
87
Calories
13
Nutrients
6
Vitamins

Ingredients

1 tablespoon soynut butter

Cooking Instructions

Serving Size: 1 tablespoon

Nutrition Information

Number of Servings: 1
Calories
87
Protein
3 g
Total Carbohydrate
5 g
Dietary Fiber
2 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
1 g
Total Fat
6 g
Saturated Fat
1 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
4 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
1 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
16 %
Percent Calories from Carbohydrate
26 %
Percent Calories from Fat
58 %
Vitamin A
0 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
0 mg
Vitamin D
0 IU
Folate
0 mcg
Vitamin E
0 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
14 mg
Iron
1 mg
Phosphorus
41 mg
Potassium
75 mg
Sodium
75 mg
Zinc
1 mg