dish
Sparkling Ginger Lemonade

4
Serves
279
Calories
6
Nutrients
1
Vitamins

Ingredients

2 cups water
1 cup honey
2 tablespoons freshly grated ginger
1 cup fresh lemon juice
2 cups sparkling water

Cooking Instructions

1. Combine the water, honey and ginger in a small saucepan. Bring the mixture to a boil over medium heat to make a syrup. Turn the heat off and let the mixture steep for 10 minutes. (For a stronger ginger flavor, let the mixture steep for 20 minutes or more.) Strain the syrup and let it cool.

2. Combine the cooled syrup and lemon juice in a pitcher.

3. Fill 4 tall glasses with ice and divide the ginger-lemon mixture among them. Top each glass off with sparkling water and garnish with mint sprigs and lemon wedges.

Serving Size: 1 cup

Nutrition Information

Number of Servings: 4
Calories
279
Protein
0 g
Total Carbohydrate
77 g
Dietary Fiber
1 g
Sugar
68 g
Total Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Cholesterol
0 mg
Percent Calories from Protein
1 %
Percent Calories from Carbohydrate
99 %
Percent Calories from Fat
0 %
Sodium
5 mg