dish
Spring Risotto with Fresh Peas, Shrimp and Prosciutto

Serves
384
Calories
13
Nutrients
14
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1 bowl of risotto with shrimp

Nutrition Information

Number of Servings:
Calories
384
Protein
33 g
Total Carbohydrate
44 g
Dietary Fiber
3 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
2 g
Total Fat
7 g
Saturated Fat
3 g
Monounsaturated Fat
3 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
180 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
36 %
Percent Calories from Carbohydrate
47 %
Percent Calories from Fat
17 %
Vitamin A
788 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
5 mg
Vitamin B6
0 mg
Vitamin B12
1 mcg
Biotin
1 mcg
Vitamin C
34 mg
Vitamin D
123 IU
Folate
58 mcg
Vitamin E
1 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
193 mg
Iron
4 mg
Phosphorus
306 mg
Potassium
427 mg
Sodium
723 mg
Zinc
3 mg