dish
St. Supery Pumpkin Pie

8
Serves
218
Calories
14
Nutrients
13
Vitamins

Ingredients

One 15-ounce can canned pumpkin puree (not seasoned)
12 ounces evaporated skim milk
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1 teaspoon ground cinnamon
2 tablespoons Moscato or other sweet dessert wine
1/4 cup honey
1/4 cup brown sugar
2 teaspoons vanilla extract

Cooking Instructions

1. Preheat the oven to 400°F.

2. In a medium bowl, whisk together the pumpkin puree, milk and egg yolks. Mix in the nutmeg, cloves, cinnamon, wine, honey, sugar and vanilla. In another bowl, whisk the egg whites to soft peaks.

3. Fold both mixtures together and pour into the pie shell. Bake, after 10 minutes, reduce the heat to 350°F and bake another 25 to 35 minutes, until the filling is set but still moves slightly in the center.

4. Remove from the oven and let cool to room temperature before serving.

NOTE: If the edges of the pie crust begin to brown too much during the cooking time, cover just the edges with foil to prevent burning.

Serving Size: 1 piece

Nutrition Information

Number of Servings: 8
Calories
218
Protein
6 g
Total Carbohydrate
33 g
Dietary Fiber
2 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
22 g
Total Fat
7 g
Saturated Fat
1 g
Monounsaturated Fat
3 g
Polyunsaturated Fat
2 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
62 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
2 g
Percent Calories from Protein
11 %
Percent Calories from Carbohydrate
59 %
Percent Calories from Fat
28 %
Vitamin A
1250 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
0 mcg
Vitamin C
3 mg
Vitamin D
1 IU
Folate
30 mcg
Vitamin E
2 IU
Vitamin K
0 mcg
Pantothenic Acid
1 mg
Calcium
158 mg
Iron
2 mg
Phosphorus
139 mg
Potassium
319 mg
Sodium
199 mg
Zinc
1 mg