dish
Sticky Rice

4
Serves
127
Calories
8
Nutrients
7
Vitamins

Ingredients

3 cups long grain Thai sticky rice

Cooking Instructions

1. Put the rice in a large bowl, cover with 2 to 3 inches of cold water and soak overnight, or rinse under cold water for a few minutes.

2. Drain the rice and place in a steamer basket or a large sieve, lined with cheesecloth.

3. Set the basket over several inches of boiling water in a large pot or wok. NOTE: The rice should not touch the water.

4. Cover and steam for 25 minutes or until the rice is shiny and tender. Add additional water if the pot runs dry, but don't immerse the rice.

5. Turn the rice out into a basket or a bowl and cover with a cloth or lid. The rice will dry out if exposed to the air, so keep it covered until serving.

Serving Size: 1 cup

Nutrition Information

Number of Servings: 4
Calories
127
Protein
3 g
Total Carbohydrate
28 g
Dietary Fiber
1 g
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar
0 g
Total Fat
0 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
9 %
Percent Calories from Carbohydrate
90 %
Percent Calories from Fat
2 %
Vitamin A
0 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
1 mcg
Vitamin C
0 mg
Vitamin D
0 IU
Folate
1 mcg
Vitamin E
0 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
3 mg
Iron
0 mg
Phosphorus
10 mg
Potassium
13 mg
Sodium
7 mg
Zinc
1 mg