Sun-Dried Tomato Risotto

Serves
340
Calories
18
Nutrients
19
Vitamins

Ingredients

Cooking Instructions

Serving Size: about 1/2 cup

Nutrition Information

Number of Servings:

Calories
340
Protein
13 g
Total Carbohydrate
53 g
Dietary Fiber
2 g
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar
4 g
Total Fat
7 g
Saturated Fat
3 g
Monounsaturated Fat
3 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
13 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
16 %
Percent Calories from Carbohydrate
64 %
Percent Calories from Fat
20 %

Vitamin A
166 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
1 mcg
Vitamin C
5 mg
Vitamin D
4 IU
Folate
10 mcg
Vitamin E
1 IU
Vitamin K
0 mcg
Pantothenic Acid
0 mg
Calcium
219 mg
Iron
1 mg
Phosphorus
139 mg
Potassium
346 mg
Sodium
694 mg
Zinc
1 mg