dish
Super Moist Pumpkin Bread

8
Serves
170
Calories
11
Nutrients
9
Vitamins

Ingredients

1/2 cup sugar
1 large egg
1/2 cup canned pumpkin
1/4 cup nonfat, plain yogurt
1/4 cup honey
1 teaspoon vanilla extract
1 cup flour
1 teaspoon baking powder
1 teaspoon cinnamon
1/4 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon ground allspice

Cooking Instructions

1. Preheat oven to 350°F. Spray a bread pan with nonstick cooking spray.

2. In the bowl of an electric mixer, beat together the butter and sugar on high speed until smooth. With the mixer on low speed, add the egg and combine. Add the pumpkin, yogurt, honey and vanilla and combine until smooth.

3. In a separate bowl, combine the flour, baking powder, cinnamon, salt, ginger and allspice. Fold this mixture into the pumpkin mixture and combine until smooth.

4. Pour into the prepared pan and place in the center of the oven. Bake for 45 to 50 minutes or until a toothpick inserted into the center comes out clean.

Serving Size: 1 slice of bread

Nutrition Information

Number of Servings: 8
Calories
170
Protein
3 g
Total Carbohydrate
33 g
Dietary Fiber
1 g
Soluble Fiber
0 g
Sugar
22 g
Total Fat
4 g
Saturated Fat
2 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
37 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
0 g
Percent Calories from Protein
6 %
Percent Calories from Carbohydrate
74 %
Percent Calories from Fat
19 %
Vitamin A
400 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin D
0 IU
Folate
24 mcg
Vitamin E
0 IU
Pantothenic Acid
0 mg
Calcium
23 mg
Iron
1 mg
Phosphorus
28 mg
Potassium
122 mg
Sodium
77 mg
Zinc
0 mg