dish
Toasted Couscous Salad with Citrus Vinaigrette

Serves
164
Calories
13
Nutrients
11
Vitamins

Ingredients

Cooking Instructions

Serving Size: about 1 cup

Nutrition Information

Number of Servings:
Calories
164
Protein
4 g
Total Carbohydrate
25 g
Dietary Fiber
2 g
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar
2 g
Total Fat
6 g
Saturated Fat
1 g
Monounsaturated Fat
4 g
Polyunsaturated Fat
1 g
Trans Fatty Acid (tfa)
0 g
Cholesterol
0 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
1 g
Percent Calories from Protein
10 %
Percent Calories from Carbohydrate
60 %
Percent Calories from Fat
30 %
Vitamin A
135 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
1 mcg
Vitamin C
9 mg
Vitamin D
0 IU
Folate
13 mcg
Vitamin E
1 IU
Vitamin K
9 mcg
Pantothenic Acid
0 mg
Calcium
14 mg
Iron
0 mg
Phosphorus
56 mg
Potassium
117 mg
Sodium
79 mg
Zinc
0 mg