dish
Tomato, Mozzarella and Fresh Basil Wraps

Serves
282
Calories
17
Nutrients
13
Vitamins

Ingredients

Cooking Instructions

Serving Size: 1 wrap

Nutrition Information

Number of Servings:
Calories
282
Protein
37 g
Total Carbohydrate
25 g
Dietary Fiber
4 g
Soluble Fiber
3 g
Insoluble Fiber
1 g
Sugar
2 g
Total Fat
4 g
Saturated Fat
4 g
Monounsaturated Fat
1 g
Polyunsaturated Fat
2 g
Trans Fatty Acid (tfa)
1 g
Cholesterol
12 mg
Omega-3 Fatty Acid
0 g
Omega-6 Fatty Acid
1 g
Percent Calories from Protein
37 %
Percent Calories from Carbohydrate
50 %
Percent Calories from Fat
13 %
Vitamin A
1478 IU
Vitamin B1- Thiamin
0 mg
Vitamin B2 - Riboflavin
0 mg
Vitamin B3 - Niacin
2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Biotin
3 mcg
Vitamin C
12 mg
Vitamin D
0 IU
Folate
87 mcg
Vitamin E
1 IU
Vitamin K
32 mcg
Pantothenic Acid
0 mg
Calcium
898 mg
Iron
2 mg
Phosphorus
204 mg
Potassium
263 mg
Sodium
843 mg
Zinc
1 mg